As I have been exploring the various State Parks on the list of the Best State Parks in Each State (from The Discoverer Blog), and as I have been climbing to the top of the Highest Point in Each State, I have gained some valuable insights. One of the most important is to always check the park’s website before planning a visit, as I discovered when I was thinking about a visit to Fall Creek Falls. Due to a severe storm that caused power outages and fallen trees, Fall Creek Falls was temporarily closed. I later discovered that this park rarely closes, which highlights the importance of keeping up-to-date with park information.
About the Park
Fall Creek Falls State Park is a paradise of more than 29,800 acres, sprawled across the western top of the rugged Cumberland Plateau, one of the most scenic and spectacular outdoor recreation areas in America. Laced with cascades, gorges, waterfalls, streams and lush stands of virgin hardwood timber, the park attracts those who enjoy nature at her finest. The striking Fall Creek Falls plunges 256 feet into a shaded pool. It is one of the highest waterfalls in the eastern United States; other notable waterfalls in the park are Piney and Cane Creek Falls and Cane Creek Cascades. The park offers over 56 miles of hiking trails, three mountain bike trails covering 24 miles, fishing in Fall Creek Lake (345 acre) home to state record catches for Channel Catfish and Bluegill, one of the most challenging 18-hole golf courses, a canopy challenge course and rock climbing. The park is about 2¼ hours from Nashville and 1¼ hours from Chattanooga. I am also happy to report there is no entrance fee, making it accessible to those less fortunate.
How did I not know about this park!?
In all the years I lived in Middle Tennessee, I am surprised I didn’t hear about or know about Fall Creek Falls State Park. I had the same epiphinay when I went to Hocking Hills State Park in Ohio. The moral of the story – take the time to explore and visit the sights and parks around you! I am sure you’d be surprised at what sits in your backyard – and no I am not talking about that old grill you were supposed to dispose of a decade ago.


Pictures: Park Brochure

A long road in…
I came into the park from the west on TN-284 and I was surprised at how long of a drive it was into the park from the highway. The first stop, which should be no surprise to most of you – The Visitor Center. I always recommend stopping at the visitor center to ask some important questions – Are there are any trails closed? What animals may I encounter? What trails are must-do’s? And knowing that the park had experienced damage, it was particularly pertinent to stop there on this trip. Good thing I did as I learned that the Scenic Loop Road and Piney Falls Trails were still closed. From there I was off to the Nature Center, where I would park.


Pictures: Trail Maps
Leave your keg at the entrance….
On the way to the Nature Center, I stopped by Gorge Hole, but I was a little bummed that alcohol was prohibited. Good thing that I left my keg in the car – jk! But I was surprised at the No Swimming sign as I didn’t feel the water was that high, sketchy – yes, but high – no. It’s a beautiful area and will give you a good feel for what you are about to see and experience throughout the park.


Pictures: Gorge Hole


Pictures: Gorge Hole area

Let’s see some Waterfalls!
I parked at the Betty Dunn Nature Center and headed for one of the two suspension bridges in the park. From the bridge, you’ll get an overhead view of Cane Creek and the Cane Creek Cascades. I went across the bridge and then back towards the Nature Center as I wanted to explore the Cascades first and the area above 85-foot Cane Creek Falls. There’s also an overlook area giving you a side view of Cane Creek Falls.


Pictures: The Suspension Bridge – first from the Nature Center Side, then the other side of the bridge.


Pictures: Looking down on the Cane Creek Cascades | Cane Creek


Pictures: The Suspension Bridge | Cane Creek Cascades


Pictures: Cane Creek Cascades | The area just before the 85-foot drop and Cane Creek Falls


Pictures: Cane Creek Falls | Basin area of Cane Creek Falls
Nothing like starting the day out on a difficult trail…
I had read about the Cable Trail – a short (0.1-mile), yet difficult trail down to the basin of the falls. So off I went on the Paw Paw trail, and then to the infamous Cable Trail. The Paw Paw trail – at least the portion I went on – is a beautiful trail meandering through the woods. Eventually, you will reach a bridge, which you cross, then you go up the side of the hill, make a left, and you’re at the Cable Trail. Let’s start by saying – the trail begins with a warning sign – then plunges down. I got about halfway down, but as I was the only one on the trail and because I hit a rather slick area with little to no place to step firmly, I decided to go back up and not risk it at this point. I probably would have continued if I had been with someone with a little more experience. Or if I were 4 years old, as posted on AllTrails – “The cable trail was fairly difficult, but my four-year-old worked it like it was nothing.” Really?!


Pictures: Bridge crossing creek | Cable Trail Warning Sign


Pictures: The Cable Trail – it’s more daunting than it looks in the pictures
An adventure awaits!
I went back to the Nature Center and took the Woodland Trail that leads to the suspension bridge. After crossing the bridge, there is a steep flight of stairs that leads up to the other side of the ravine. In less than a quarter-mile, you’ll find the Gorge Overlook Trail to your right which is 0.65 miles one-way. The first spur you’ll come will take you to the Cane Creek Falls overlook – which I highly recommend. From here you’ll get a view of both 125-foot-high Rockhouse Falls and 85-foot-high Cane Creek Falls.

Picture: Rockhouse Falls (left side) and Cane Creek Falls (right side)

The next spur is the Cane Creek Gulf Overlook, which was just ok as there wasn’t much of a view because of the trees. As I hiked this trail, I definitely saw the aftermath of the powerful storm that passed through. I will have to say, the crew that cleaned up the trails did an amazing job and they did it quickly. (I made sure to stop by the visitor’s center and let them know how impressed I was!) The spur to Rocky Point Overlook is next on the trail which offers some great views.




Pictures: Aftermath of the storm | Clear trails due to the incredible work by the park staff


Pictures: Some of the cool mushrooms I saw while hiking


Pictures: Views from Rocky Point Overlook
Did I really see Adele on the trail?
Eventually, the Gorge Overlook Trail connects back with the Woodland Trail, and from there, it’s about a ¼-mile to the Fall Creek Falls Overlook. From here you will get the money shot of 256-foot high Fall Creek Falls, and if you are lucky you’ll also see Raccoon (Coon) Creek Falls, with the latter being a seasonal waterfall.

So, I am sure you are glued to your seat and want to hear about Adele?! When I hike, I dictate my notes into my phone so that I can capture my experiences at that moment. However, Siri doesn’t understand me and often my notes don’t make alot of sense. So here is what Siri heard on this hike – “The Fall Creek Falls overlook it’s not worth it in my opinion, although I did see Adele along the way.” So I must have seen Adele! lol And I am not sure why I said the overlook wasn’t worth it?
The best hike of the day….
From the Fall Creek Falls overlook, you can take the Base of the Falls Trail. It’s only 0.35 miles down, but it’s a steep hike down to the base of the falls – but SOOOO worth it! And if you do decide to hike it, bring water shoes as you’ll want to take a dip in the water, especially on a hot summer day. I still took a dip, but it was a bit challenging in my bare feet with all the rocks and stones. The water was so refreshing and it was cool to feel the force of the water dropping from above. Trivia: Fall Creek Falls is the highest “free-falling” waterfall east of the Rocky Mountains.


Pictures: From my hike down to the base of the falls


Pictures: More pictures from the hike down to the base of the falls



Pictures: Fall Creek Falls – you can see someone swimming in the pool | Falls Selfie



Pictures: The hike back up to the Overlook area
There is always time for another hike!
After getting back to the top, I headed back to the Nature Center on the Woodland Trail – 0.75 miles one-way. I decided I had more to explore and headed back out on the Paw Paw Trail, this time passing the Cable Trail. I later realized that this trail was probably meant to be closed as it was a bit challenging to navigate due to the trees that were down. It was also a bit swampy and buggy in the early part of the trail. This trail is a loop and I decided to take the portion that traversed the edge of the gorge. Ironically, you come to another Cane Creek Gulf Overlook. This Overlook was definitely worth it, but you have to be cautious as there are no fences at the overlook and it’s a large drop down!


Pictures: Directional Sign | View from the Cane Creek Gulf Overlook


Pictures: Overcoming my fear of heights!


Pictures: Signs stating the obvious, imo
I went a little further on this trail, to another overlook, which wasn’t great due to the trees blocking any sort of a view. At this point, I turned around and headed back to the Nature Center.
That hike deserves a beer!
I finished the day by driving around and checking out the pool, lodge, cabins, and other amenities the park has to offer. Near the pool is a Snack Bar, so I decided to stop in, grab a beer and a bite to eat. Unfortunately being a pescatarian, the only thing I could eat was the Fried Mozzarella Cheese sticks. All in all, a really nice park despite the damage it suffered during the recent storm. I would definitely put this on my list of things to do if I lived or were visiting Middle Tennessee!


Pictures: Lunch!
Date of Visit: 22 August 2023




































































































































































